Perseverance

“Pushing through when times get difficult, perseverance. It’s an important trait to have as an athlete, and as a human being in general.” ~ Cooper Kupp, Los Angeles Rams

Read More

Going step by step…

“I have only one understanding of development and of making success, and that’s by going step by step.” ~ Jurgen Klopp, Manager, Liverpool Football Club  

Read More

Vincent Van Gogh

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.”

Vincent Van Gogh

Read More

Your struggles develop your strengths…

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”  Arnold Schwarzenegger  

Read More

Eden Hazard

“Take the risk, or lose the chance.” Eden Hazard – midfielder, Belgian National Soccer Team  

Read More

Jack Nicklaus

“Concentration is a fine antidote to anxiety.” ~ golfing champion – Jack Nicklaus

Read More

Growth through adversity

“Adversity, if you allow it to, will fortify you and make you the best you can be.” Kerri Walsh Jennings – Olympic gold medalist volleyball

Read More

Staying in the moment…

“I stopped thinking too much about what could happen and relied on my physical and mental strength to play the right shots at the right time.” – Novak Djokovic, tennis player

Read More