Mental Strength Tips

Perseverance

October 6, 2024

“Pushing through when times get difficult, perseverance. It’s an important trait to have as an athlete, and as a human being in general.” ~ Cooper Kupp, Los Angeles Rams

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Teamwork & Trust

September 19, 2024

“All we did was believe in each other.”

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Going step by step…

July 27, 2024

“I have only one understanding of development and of making success, and that’s by going step by step.” ~ Jurgen Klopp, Manager, Liverpool Football Club  

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Vincent Van Gogh

December 25, 2023

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.”

Vincent Van Gogh

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Your struggles develop your strengths…

October 22, 2023

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”  Arnold Schwarzenegger  

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Eden Hazard

October 18, 2023

“Take the risk, or lose the chance.” Eden Hazard – midfielder, Belgian National Soccer Team  

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Preparation – Patience – Opportunity

August 16, 2023

“I’ve been preparing myself for the moment, and NOW is the time.” ~ Jordan Love, QB, Green Bay Packers

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Jack Nicklaus

April 26, 2023

“Concentration is a fine antidote to anxiety.” ~ golfing champion – Jack Nicklaus

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Growth through adversity

April 10, 2023

“Adversity, if you allow it to, will fortify you and make you the best you can be.” Kerri Walsh Jennings – Olympic gold medalist volleyball

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Staying in the moment…

March 16, 2023

“I stopped thinking too much about what could happen and relied on my physical and mental strength to play the right shots at the right time.” – Novak Djokovic, tennis player

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