Mental Strength Tips

“It’s not a failure, it’s steps to success… There’s no failure in sports. There’s good days, bad days. Some days you’re able to be successful, some days you’re not. Some days it’s your turn, some days it’s not your turn. That’s what sports is about. You don’t always win.” Giannis Antetokounmpo – NBA Superstar

“Pushing through when times get difficult, perseverance. It’s an important trait to have as an athlete, and as a human being in general.” ~ Cooper Kupp, Los Angeles Rams

“I have only one understanding of development and of making success, and that’s by going step by step.” ~ Jurgen Klopp, Manager, Liverpool Football Club  

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”  Arnold Schwarzenegger  

“Take the risk, or lose the chance.” Eden Hazard – midfielder, Belgian National Soccer Team  

“Concentration is a fine antidote to anxiety.” ~ golfing champion – Jack Nicklaus

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.”

Vincent Van Gogh

“I stopped thinking too much about what could happen and relied on my physical and mental strength to play the right shots at the right time.” – Novak Djokovic, tennis player

“Adversity, if you allow it to, will fortify you and make you the best you can be.” Kerri Walsh Jennings – Olympic gold medalist volleyball

“I’ve been preparing myself for the moment, and NOW is the time.” ~ Jordan Love, QB, Green Bay Packers